Okay, here we go, it's time to change things up a bit!! Whole 30 here I come! Rice and corn are eventually turned into sugar as they digest and I've noticed I haven't been feeling as good as I should be on this diet. I think it's because I was going extremely heavy on rice and corn. Rice for breakfast, dinner, lunch and dessert sometimes! I ate it all the time because I could, it was on my nice list. But--not anymore. It's time to cut both those things out and really start scrambling for good recipes.
So here's the start of meticulously following the Whole 30--the only exception will be the things that are Whole 30 approved, but are things I am not able to eat due to my 'FoodStats Antibody Assessment'.
Dinner: Lettuce Wraps
If the link/site looks familiar, it should! I used this recipe to make chili on Day:1 of my diet. I used the seasonings for the meat. I first browned the meat, then added the onions, garlic and seasonings. I did everything up until the tomato paste (and of course chicken broth and other things that turned it into a chili). I added some shredded carrots to the ground turkey as it cooked. I also shredded a fresh carrot on top. I ate so much of this. I was starving! Because I can't have eggs (though approved on the Whole 30 diet), I feel half of my options have been taken away. Everything else takes so much work! Thinking of what to have for breakfast is the worst. I can't have anything, no corn, rice, wheat, oats, eggs, what else is there?! I will really have to do some research. I really don't want to have steak every morning...
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